Plateaus

Someone asked me recently if "plateaus" were ok in weight loss. My answer was an enthusiastic yes!

I think in all areas of our life there are spurts of growth followed by periods of stabilization and incorporation. Sometimes we need to get used to the "new us!" Progress in life is anything but a straight line. In fact, many times we would do well to plateau vs go backwards!!

So be grateful for your plateaus. They are seasons to readjust, catch your breath, enjoy, and then you can tackle the next mountain.